@macroswithem · Emma Montgomery | Nutritionist + Personal Trainer

Questions, answered with real numbers

How many followers does @macroswithem have on Instagram?

@macroswithem has 396,870 followers on Instagram as of August 29, 2026. The account follows 2,121 accounts and has published 4,407 posts.

What is @macroswithem's engagement rate on Instagram?

@macroswithem's engagement rate is 0.19%, calculated as (average likes + average comments) ÷ followers × 100 — that is (695 + 69) ÷ 396,870 × 100. This is calculated from 12 recent posts.

How many likes and comments does @macroswithem get per Instagram post?

Across 12 recent posts, @macroswithem averages 695 likes and 69 comments per post.

Is @macroswithem verified on Instagram?

@macroswithem is verified on Instagram as of August 29, 2026. The account is currently public.

How often does @macroswithem post on Instagram?

Based on 12 recent posts, @macroswithem posts about once every 11.7 days on average.

What is @macroswithem's best-performing recent post?

Among @macroswithem's recent posts, the top performer earned 3,603 likes and 143 comments (posted August 24, 2026).

How can @macroswithem grow their Instagram following faster?

Consistent posting and real engagement compound over time. Outfame helps creators grow with real, engaged Instagram followers — no bots, no password required — by reaching the people most likely to follow back.