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moonflowerfit
moonflowerfit
573
Posts
5,882
Followers
4,086
Following
Stephanie Moon | Strength & Habits

Romanticizing discipline. Building strength with intention. Stacking habits that compound. Lift•Walk•Nourish ⛰️ Denver, Colorado

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@moonflowerfit's Instagram post posted on date 12/17/2025 which generated 333 likes and 29 comments
@moonflowerfit's Instagram post posted on date 1/5/2026 which generated 178 likes and 23 comments
@moonflowerfit's Instagram post posted on date 1/12/2026 which generated 366 likes and 36 comments
@moonflowerfit's Instagram post posted on date 8/23/2026 which generated 107 likes and 8 comments
@moonflowerfit's Instagram post posted on date 7/6/2026 which generated 208 likes and 29 comments
@moonflowerfit's Instagram post posted on date 6/30/2026 which generated 79 likes and 15 comments
@moonflowerfit's Instagram post posted on date 6/26/2026 which generated 199 likes and 32 comments
@moonflowerfit's Instagram post posted on date 6/11/2026 which generated 59 likes and 2 comments
@moonflowerfit's Instagram post posted on date 6/8/2026 which generated 82 likes and 5 comments
@moonflowerfit's Instagram post posted on date 6/6/2026 which generated 195 likes and 11 comments
@moonflowerfit's Instagram post posted on date 4/22/2026 which generated 230 likes and 36 comments
@moonflowerfit's Instagram post posted on date 4/3/2026 which generated 136 likes and 23 comments
Instagram profile analysis

@moonflowerfit · Stephanie Moon | Strength & Habits

@moonflowerfit (Stephanie Moon | Strength & Habits) is an Instagram account, with 5,882 followers, 4,086 following, and 573 posts, averaging a 3.43% engagement rate, 181 likes and 21 comments per post across the 12 most recent posts.

Engagement rateStrong
3.43%

Likes plus comments per post, divided by followers. The clearest read on how much this audience actually cares.

Posting cadenceInfrequent
Every 22.7 days

How often @moonflowerfit ships a post. The rhythm the algorithm rewards.

Avg likes / post
181

Typical likes across the recent posts we analyzed.

Avg comments / post
21

Comments signal conversation, not just a passive scroll-by tap.

Follower ratioBalanced
1.4:1

5,882 followers vs. 4,086 followed.

Recent posts

Top performer from Jan 12, 2026366 likes and 36 comments.

Hashtags @moonflowerfit posts with

28 tags
womenwholift8healthylifestyle8exercisemotivation6fitover405fitnessmotivation3foryoupage3fitmom2consistencyovermotivationrealisticfitnessstrengthtrainingwomenhealthylifestylehabitsfitover30sustainablefitnesscoloradogramdenvercoloradocoloradolifestrongmommondaymorningbirthdaymonthmondaymotivationeatforthebodyyouwantmuscleandhealthworkoutmotivationdailywalk

Questions, answered with real numbers

@moonflowerfit has 5,882 followers on Instagram as of August 26, 2026. The account follows 4,086 accounts and has published 573 posts.

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